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YOU ADJUST TO SUIT YOUR TRAINING LEVEL
8 bands provide from light to hundreds of pounds of extreme resistance!
Most Common Question
Q: How many bands do I use?
A: For most people, we recommend beginning with three or four bands. Stand erect with arms extended comfortably in front of you. Pay attention to the posts that hold the resistance bands. Stabilize with one hand and apply "torque" with the other. Determine how difficult it was for you to reach at or near the 45 degree angle. Do not torque beyond a 90 degree angle. Once beyond 90 degree, the bands are no longer providing resistance but actually pulling the posts together. If you did not feel a mild muscle "burn", add a fourth band. Try again. You do not want to start with so much resistance that you can not do 15 repetitions. However, you do not want the repetitions to be so easy that your muscles are not challenged.
Convenient and easy to use; the Armory is extremely effective!
Unlike competitors, the Armory was designed to be used all the way to muscle fatigue without annoying interruption.
Armory
- $29.95 - Free Shipping
Latex Resistance Bands - $4.95 - Free
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Latex Resistance Bands
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Call now! Charlotte (660) 341-4160
The Armory is 100% made in USA, your purchase includes the Armory with eight resistance bands, the 4:52 minute exercise video, and written exercise instruction.
Resistance bands are 100% natural latex and may require a light lubricant to remain supple in some climates. Bands will degrade in excessive dryness, sunlight or temperatures (hot or cold). Failure to inspect and apply occasional light glycerin based lubricant, as needed, to latex bands or to use Armory as designed (45 degree torque angle) can result in damage to bands.
Consult with your health care professional before beginning any exercise program.